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GU Roctane Energy Drink Mix Sachets: Lemon Berry
250 Calories | 320mg Sodium | 50mg Potassium | 1900mg Amino Acids | 35mg Caffeine | per sachet with 620ml of water
Refreshing, fruity, and sweet in all the right ways, this flavor takes you back to that red-white-and-blue popsicle you used to have on a hot summer day. Pack that flavor into a carbohydrate and electrolyte rich bottle of fuel and hydration, and you’ve got Lemon Berry ROCTANE Energy Drink Mix.
Grape GU Roctane Energy Drink Mix is a light tasting, all-in-one energy and electrolytes drink mix containing key nutrients to fuel the demands of long-duration and high-intensity activities. Formulated with a blend of simple and complex carbohydrates, electrolytes, and BCAAs, Roctane Energy Drink Mix provides 250 calories per serving. Just mix the powder in 21oz of water and you’re good to go!
Carbohydrates (maltodextrin and fructose) that use non-competing pathways which can help maximize absorption, increase carbohydrate utilization, and diminish stomach distress, so you get energy that kicks in quickly and stays with you. Carbs deliver ready-to-use energy for runners and can delay bonking by sparing glycogen stores. Sodium, the primary electrolyte lost in sweat that aids in hydration by maintaining fluid balance. Branched-chain amino acids (L-Leucine, L-Valine, and L-Isoleucine) which may reduce mental fatigue and decrease muscle damage during running, while jump-starting recovery.
FLAVOURS
GU Roctane Energy Dink Mix Sachets - Grape
GU Roctane Energy Dink Mix Sachets (with caffeine) - Lemon Berry
GU Roctane Energy Dink Mix Sachets (with caffeine) - Tropical Fruit
GU Roctane Energy Dink Mix Sachets (with caffeine) - Summit Tea
WHEN SHOULD I USE GU ROCTANE ENERGY DRINK MIX?
Roctane Energy Drink Mix is ideal for runs lasting a couple hours or more in duration. The drink is calorically dense, since consuming enough calories during endurance activities can be a challenge.
ARE THERE AMINO ACIDS IN GU ROCTANE ENERGY DRINK MIX?
Yes! BCAAs are added to act as an additional energy source and act as an aid in recovery. In addition, Taurine is included to help combat heart and skeletal muscle fatigue – as it has been shown to help increase contractility – which is especially important during long efforts where fatigue management is a big issue. The addition of beta-alanine helps buffer acid caused by going over lactate threshold, and amino acids help prevent muscle damage and aid with muscle recovery.
IS ROCTANE ENERGY DRINK GLUTEN-FREE, VEGAN-FRIENDLY, AND KOSHER CERTIFIED?
Yes, to all of the above.
Keywords: Energy drink powder mix for ultra runners, Ultra running carbohydrate drink powder, ultra runner drink to replace electrolytes and energy
Ultramarathon Running Store is the GU UK & Ireland supplier/retailer. We also ship internationally, including to the US & Canada, Europe, Australia, New Zealand and the rest of the world. Product pages include links to GU reviews and videos. If you have any question or request on GU products please Contact Us.
GU Roctane Energy Drink Mix Demonstration Video
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